1 to 1 and Group Personal Training

Personal Training - Prices and Packages

So how many times have you set a new health and fitness goals for yourself only to lose interest in a couple of weeks? We all need a little help sometimes... for this reason why not capitalise on the tremendous benefits of working with a Personal Trainer. Personal trainers are not just for celebraties and athletes! Every single person can benefit from working with a trainer. Personal training is truly an investment in your own health and well-being.

PERSONAL TRAINING @ FFUK

We will create each training session a fun and challenging workout to suit you and your needs with your goals in mind! We will create a plan that suits you're lifestyle and delivers definite results. The sessions will be tough, yet fun and enjoyable and with regular participation will increase you're physical and mental fitness level whilst building a leaner, meaner, stronger and fitter you!

It doesnt matter who you are, exercise can benefit you, and after only a few sessions with a Fitness Factory Personal Trainer you will begin to see and feel the amazing advantages of tailored regular exercise.

GROUP TRAINING @ FFUK

Group Personal Training sessions are beneficial for more reasons than just a great physical workout. Group sessions work well because of the strong social and competetive benefits that comes from people with similar ambitions working together towards their same goals.

If you are competitive by nature, having other people around you will motivate you to work out harder and push yourself further than if you were doing it by yourself. Working out is simply more fun when you are doing it with other people. It pushes you to perform at your very best, it motivates you to keep going and help you to build positive and supportive relationships with your chosen training buddies!

So why not step out of your comfort zone and plan a group session with your friends, family or work colleagues it will literally change your life! We offer great discounts on group personal training.